Fitness & Activities
Moving for Better Balance
Fitness & Activities
The YMCA offers a full schedule of classes with something for every fitness level. Click to see our schedule and class details.
Batting Cages
Moving for Better Balance
Fitness & Activities
Housed inside of our newly renovated F. Leigh Alcott Athletic Center, find full details on how to book a time slot.
Moving for Better Balance
Moving for Better Balance
Blood Pressure Self-Monitoring
Tai Chi based exercise program designed to assist with improving balance and preventing falls. New class begin January 3, 2023.
Blood Pressure Self-Monitoring
Blood Pressure Self-Monitoring
Blood Pressure Self-Monitoring
A FREE 4-month program that includes private consultations, access to the YMCA facility for all your fitness needs, and more.
Y-USA Home Workouts
Blood Pressure Self-Monitoring
Coffee & Hot Tea Bar
Can't make it to the YMCA in person? Check out this collection of videos from Y-USA to get you moving at home.
Coffee & Hot Tea Bar
Blood Pressure Self-Monitoring
Coffee & Hot Tea Bar
Members and non-members can join us for tasty treats and coffee on the second Wednesday of every month, 7:00-10:30 am.
Silver Sneakers Program
Coming Soon: Child Watch
Coming Soon: Child Watch
Silver Sneakers and Renew Active are fun, energizing programs that help older adults take greater control of their health by encouraging physical activity.
Coming Soon: Child Watch
Coming Soon: Child Watch
Coming Soon: Child Watch
We will soon be offering Child Watch, a new child care service while you work out! Child care can be offered for up to two hours of working out for children ages walking to 12.
Adult Volleyball League
Coming Soon: Child Watch
Adult Volleyball League
We will soon be offering Child Watch, a new child care service while you work out! Child care can be offered for up to two hours of working out for children ages walking to 12.